Everyday Mindfulness Techniques Mindful Photography
Maybe there are limits to how much we can absorb with a screen in front of our face as opposed to just experiencing something. Psychologist Linda Henkel studies human memory at Fairfield University in Connecticut. Some of her recent studies suggest that taking photographs can impair our memory—we’d actually be able to recall details of an object or experience better if we hadn’t photographed it. Henkel cautions that this is not an “unplug” moment where we need to become luddites and abdicate all forms of human recording....