Last week I was in the mall when I saw a sign in a shop window that read We Interrupt This Marriage For Football Season. It made me laugh and think about how much my own husband loves watching football… not to the point of ‘interrupting our marriage’ but he does like keeping up with the teams. I thought it would be fun to surprise my husband and put together an easy date to go along with the next football game we watch together....

Fortunately however, there are still some ways we can change up our day-to-day looks without resorting to drastic cuts or permanent changes in color. One of these hair hacks is the faux bob, which was a hot S/S 2016 runway trend that we’ve been seeing more and more in real life. It’s the best of both worlds, really: The freshness and fashion-forward aesthetic of short bob hairstyles, but without committing to a real haircut....

In this case, the beautiful combo of a braided crown and low bun has caught our eye. And we have a feeling it will catch yours too: There’s just something about the femininity of a simple braid paired with the effortless chic of a low bun that makes it an instant classic in our books. Call it what you will, but we think it’s a look fit for royalty! Read on to follow simple steps to bring this look to life:...

“Forgiveness is an important expression of generosity of giving,” says Stephen G. Post in a recent video from Big Think. Post is a bioethicist and bestselling author of The Hidden Gifts of Helping: How the Power of Giving, Compassion, and Hope Can Get Us Through Hard Times. Post argues that forgiveness doesn’t ask you to be naive, especially when you’ve really been harmed by someone and when the hurt is deep and profound....

By creating “the infrastructure to support researchers and clinicians to further the scientific knowledge of mindfulness and of how the mind works,” this new designation greatly increases the opportunities for research (as well as sources of funding for such research) and in supporting the application of mindfulness in the health fields and beyond, explains new division chief Judson Brewer, MD, PhD, an associate professor of medicine at the school and director of research at the center....

Today, record levels of medical professionals report symptoms of burnout and emotional exhaustion—up to 78 percent of physicians, according to a 2018 survey. At the beginning of this year, the Harvard School of Public Health along with other eminent health organizations declared physician burnout a “public health crisis.” It’s time to heal the healers. Starting on Thursday, Mindful has partnered with The Awake Network to create the Mindful Healthcare Summit, a free online event to look at how mindfulness and compassion practices can be applied to relieve caregiver burnout and improve patient care....

The discussion will be followed by a Q&A, and questions will be fielded from Twitter and the #workingwithmindfulness feed. The web seminar begins today at 10 a.m. EST. A webcast will be available an hour after the broadcast. For more information, and to register, visit the Working with Mindfulness seminar page.

“The more I started to connect, discover, and accept my inner self, I discovered I wanted more company. Then I forgave any misalignments with my family and friends. At some point I realized true connection meant connection to the entire world, just as it was.”– Tiffany P. “1. Being present when connecting with family and friends. Taking a genuine interest in what makes others happy and showing that you care about what matters most to them....

Many of us find ourselves caring for loved ones braving old age, decline, and dying. Caregiving is demanding—at times overwhelming. Yet it can also cultivate intimacy, wisdom, and insight. For my book, The Caregivers: A Support Group’s Stories of Slow Loss, Courage, and Love, I chronicled the experiences of the members of a caregivers support group for more than a year. Here are some things I learned about mindful caregiving:...

Dare to drift away from the same-old styles and try out one of our top crazy hairstyles! They’re fun, quirky, and surprisingly chic enough to wear out and about on any day. 13 Crazy Hair Ideas to Spice Up Your Look 1. Rainbow Create a concoction of cosmic colors on your head with this rainbow-colored look. It’s one of our favorite crazy hair ideas to play around with! 2. Buzzed Pixie Want to upgrade your pixie look?...

We live in a world where a woman’s hair can play a huge factor in her perceived femininity. Luckily for us, more recently we also live in a world where the constructions of sexism and what it means to be attractive are being combated left and right, which buzz cuts are helping to do too. Keep scrolling to learn how you can achieve a buzz cut yourself, what products to use, and get style inspo!...

Today we have a fun way to make your husband’s game fantasies come true! You playing games with him! Woot-woo!! Mindy, one of our fabulous readers, sent us this super fun idea to make it a night you both enjoy!! Here she is… * * * * * * Disclaimer: This post contains affiliate links. To learn more about ’em, click here. So, I’m not a big video game fan at all....

Although some forms of yoga are taught as an energetic exercise, Ed was first taught yoga as a meditative flow of movement. The system of asanas or postures was developed so that each position flowed into the next, as if you were doing an exquisite slow moving dance. But the true value of this ancient system may be elusive. Yoga is not just about standing on our head or bending in all sorts of contorted positions....

Products for Gorgeous Curls 1. Bed Head by TIGI Foxy Curls Contour Cream Ideal for wavy and curly hair types alike, this is your go-to cream if you’re looking for a light hold to your style. We like the idea of using this to create beachy waves and curls. The formula provides waves and curls with up to 72-hour definition, anti-humidity and anti-frizz. If this isn’t the best way to summer-proof your curls, we don’t know what is!...

Yay! Two weeks of serious attention on your marriage is such a huge thing!! Being conscious of making sure you are working on your marriage everyday is so important! Today is another fun idea….. MATERIALS NEEDED: – Gift Card Holder Printables – A Gift Card Your Sweetie Will Love – Sticky Note/Note Paper – Pen LOVE CHALLENGE – DAY 14: Today’s challenge is a fun surprise for your spouse! Once you have all of your supplies gathered it will be a breeze to throw together!...

Getting Ready for Marriage This weekend I helped my brother propose to his girlfriend. We spent hours brainstorming the ways to make the moment special and making all the arrangements. When the big day arrived, everyone involved was so nervous that everything would go as planned, but most of all we were so excited! I hid around the corner ready to capture every moment on camera as my brother waited on bended knee for her to arrive....

By normalizing discord in this way, we’re also setting the bar for how our children and teens interact. They might go to school thinking they can bully their peers—in person and online—because they’ve seen adults do it. Bullying of any kind has far-reaching negative implications. Cyberbullying puts both bully and victim at increased risk for depression, anxiety, suicide, and problematic behaviors directed outward (cheating, stealing, arson, etc), according to a 2014 report in Paediatrics & Child Health....

10 Things to Teach Your Children about Marriage BEFORE They Get Married Disclaimer: This post may contain affiliate links. To learn more about ’em, click here. Here at The Dating Divas, we are super passionate about marriage. It’s the whole reason why we started this website in the first place. We’re on a mission to strengthen and enrich marriages, which we believe will, in turn, strengthen and enrich families. We’ve noticed, however, that it’s a topic that is often forgotten when it comes to teaching our children....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Click on the category below that best matches the amazing woman in your life and get to shopping! Fitness Gift Ideas for Her Here are some of our favorite fitness items that would be perfect Christmas gifts for women who love staying active. Fitbit – This is the perfect way to help her stay motivated and on track!...

A picture’s worth a thousand words…. maybe MORE on your wedding day! And now that you’ve spent MONTHS preparing for your big day, ensure you capture every, last moment! In our round up, we’ve gathered 110 of the most gorgeous, must-have photos! No need to search any further. Direct your photographer right here for creating the ULTIMATE shot sheet! Included are: 30 Must-Have Photos of the Bride and Groom 20 Must-Have Bridesmaids Photos 20 Must-Have Groomsmen Photos 20 Must-Have Bridal Party Photos 20 Must-Have Wedding Day Detail Photos...